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Align Doctors Blog

Dr. Danny Hawkins, a Wayzata, MN chiropractor poses the question, “Are your habits hurting you or helping you?” Habits are small things, but they actually make up our entire life. Aristotle once said, “We are what we repeatedly do. Excellence therefore is not an act, but a habit.” In this video, Dr. Danny shares some […]

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Align Doctors Blog

In this video, Dr. Brandon Buesgens shares a few shoulder exercises that will keep your shoulders loose and in tip top shape! These exercises can be used before and after a game. Just don’t do them immediately following a game. Let your shoulder and arm recover for 24 hours before doing them. Leave a comment below […]

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