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Wayzata MN Chiropractor Shares Baseball, Shoulder Strengthening Exercises To Keep Your Arm Healthy!

Align Doctors Blog

In this video, Dr. Brandon Buesgens shares a few shoulder exercises that will keep your shoulders loose and in tip top shape!

These exercises can be used before and after a game. Just don’t do them immediately following a game. Let your shoulder and arm recover for 24 hours before doing them.

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