One of the most common forms of pain/discomfort in the WORLD is upper back/neck tension around the shoulders. Let’s talk about why this is and what we can do to fix and/or prevent it. Our world is filled with technology that forces us into poor posture habits every day of our lives if we are […]
![tension](https://alignmn.com/wp-content/uploads/2019/03/tension-1024x536.jpg)