As the holiday season approaches most of us begin to feel overwhelmed and short on time, leading to stress. The side effects from an increase in stress on our body are a spike in hormones such as adrenaline and cortisol. Adrenaline increases your heart rate, raises your blood pressure and provides you with extra energy. […]
Month: December 2017
A recent study shows that the prevalence of osteoarthritis in humans has doubled since the mid-20th century. Dr. Ian Wallace, a postdoctoral researcher in the Department of Human Evolutionary Biology at Harvard University, thoroughly examined over 2000 skeletons from 3 different time periods to be able to confidently reach that conclusion. He looked at nearly […]
