As we all know, winter time has some of our most gloomy and darkest days of the year, especially for Minnesota and surrounding northern states. Recent studies from the National Institutes of Health, show that over 80% of us are deficient in vitamin D during these dark and cold months due to the lack […]
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Sometimes looking for a good chiropractor can be hard. You want to know if you can trust them to get results. Have they had success with others dealing with similar symptoms as you? What sets them apart from other chiropractors? These are questions I personally would love to know before having my first adjustment. So… […]
As the holiday season approaches most of us begin to feel overwhelmed and short on time, leading to stress. The side effects from an increase in stress on our body are a spike in hormones such as adrenaline and cortisol. Adrenaline increases your heart rate, raises your blood pressure and provides you with extra energy. […]
Prescription drug abuse and addiction is a significant problem in the United States. In fact, the U.S. Department of Health and Human Services (HHS) has declared it an epidemic. Researchers estimate that as many as 36 million people worldwide abuse opioids. Estimates in the U.S. alone reached 2.1 million people in 2012. In 2014, six […]
Your spine goes through a lot each day. It provides structural support and houses the central nervous system which carries impulses from the brain throughout the body. When it isn’t working as it should, the entire body can be affected. Chiropractic has long been praised as a way to keep the back healthy. Well, now […]
