2399 Wayzata Blvd #200, Long Lake, MN 55356  |   952-476-2260

Everyone has stiff, sore muscles now and then. From overdoing it at the gym to sleeping in an awkward position, there are many reasons you might feel some muscular aches and pains. Some medical conditions or illnesses can also cause soreness. Several studies have found a remarkable, effective, inexpensive cure that is natural and safe […]

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The shoulder goes through a lot in a day. It is comprised of an intricate network of ligaments and muscles, with the rotator cuff taking the brunt of much of the movement and exertion. Not only is the shoulder the most flexible joint in the human body, it is also one of the most unstable. […]

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There was a time when Attention Deficit Hyperactivity Disorder, or ADHD, was laughed off as “kids being kids.” Research has shown, however, that ADHD is a neuro behavioral disorder that is often diagnosed in children. In fact, 1 in 10 children receives a diagnosis of ADHD and experts are taking notice of the condition’s impact […]

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Temporomandibular Joint Disorder, or TMJ, is a common condition that effects the jaw. It can be extremely painful and many people are turning to methods other than medication or surgery to relieve that pain. While lifestyle changes such as diet may help, chiropractic care has been cited as a viable treatment for TMJ pain. At […]

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In sports, performance is everything. Regardless of whether you’re a pro football player or a weekend warrior, your level of performance in your chosen athletic activity is what takes you to competitive heights. There are certain things that every athlete knows will make them stronger, faster, more flexible, and have more stamina. Chiropractic care is […]

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Sciatica is a common back ailment that affects approximately 1 in 10 adults in the United States. It is most prevalent in people between the ages of 25 and 45. Sciatica is characterized by a shooting pain that originates in the lower back and travels down through the hip, buttock and back of leg. The […]

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The statistics are sobering. The typical American diet far exceeds the daily recommended intake levels in calories from sugars and solid fats, sodium, refined grains, and saturated fat. It is also lacking in the recommended amounts of fruits, vegetables, dairy, whole grains, and oils. The result is obesity and experts project that by 2030, in […]

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If you have ever had a migraine before then you know that it is much more than a simple headache. The symptoms of a migraine can be debilitating, lasting hours and even days. According to the Migraine Research Foundation, it is the eighth most disabling disease in the world. It is estimated that 38 million […]

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