When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible. The more flexible you are, the less likely you will be to further injure yourself. One of the best ways to improve your flexibility is by stretching before you are ..Continue Reading
Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine from harm. While each patient receives exercise instructions for their ..Continue Reading
In today’s fast-paced society, we’re bombarded with various forms of stress that can wreck havoc on our immune systems. Chiropractors are particularly interested in helping their chiropractic patients overcome these stressors in order to maintain a healthy and balanced life. Outside of the chiropractic adjustment, let’s take a look at ..Continue Reading
Science and research long ago proved Chiropractic to be best at reducing or eliminating pain when compared with other forms of medical treatment. However, the purpose of Chiropractic care is not to simply remove or reduce pain. A great side effect of an adjustment is that pain can be reduced ..Continue Reading
Receiving treatment for ear infections accounts for the majority of post-birth interactions with modern medical care for children and infants. Almost 62 percent of children in developed countries will have an ear infection (also known as otitis media) by the age of one. More than 80 percent of children will ..Continue Reading
While out on the golf course recently I was playing really bad on a particular hole. So bad, I ended up bogeying (1 over par). I’m very competitive, so when I bogeyed, a rush of negative thoughts began to enter my mind and started to focus on “how bad I was ..Continue Reading
Dr. Danny Hawkins, a Wayzata, MN Chiropractor delivers an extremely inspiring message in this video! Remember, there’s brilliance inside of you!!
Do you what’s In Your Sports Drink?? Dr. Brandon Buesgens makes a homemade sports drink from scratch! If you know someone that play sports, you’ll want to share this with them asap!
THANK YOU To Everyone That Walked In The 45th Annual Corn Days Parade! This Video is Dedicated To YOU!!! We had such an amazing turn out!! …and it was so much fun! We Love You All for showing your support for Align ..Continue Reading
WOW! We had so much fun at our Dunk The Doctors Event! Thank you ALL for coming out and supporting us! It was a real blast! Here’s a short, video highlight reel! Enjoy! Drs. Tom, Brandon and Danny