Posture : Corrective Care From A Wayzata,MN Chiropractor

Posture : Corrective Care From A Wayzata,MN Chiropractor

Your mother always told you to stand up straight – and she was right. Good posture is very important. It is good for your health, your mood, and even how you are perceived by others. Good posture can help you stave off age related conditions and allow your vital organs ..Continue Reading

Pregnancy and Chiropractic Care: Answers From A Wayzata,MN Chiropractor

Pregnancy and Chiropractic Care: Answers From A Wayzata,MN Chiropractor

If you are pregnant and have back pain, you are not alone. An estimated 50 to 70 percent of women who are pregnant experience back pain, according to the American Pregnancy Association. While pregnancy and childbirth is one of the most incredible experiences a woman can have, it is also ..Continue Reading

How A Wayzata, MN Chiropractor Helps Those That Suffer from Allergies

How A Wayzata, MN Chiropractor Helps Those That Suffer from Allergies

As summer gives way to fall seasonal allergies can really get you down. Whether you get a few sniffles and some sneezing or you are down for the count with every terrible allergy symptom known to man, it can make spring pretty unbearable. There is no shortage of allergy medications ..Continue Reading

Cheerleading : Maximizing Performance With A Wayzata,MN Chiropractor

Cheerleading : Maximizing Performance With A Wayzata,MN Chiropractor

When we think of cheerleaders we usually think of pretty girls in colorful outfits, pom poms in hand, cheering for their team. They are way more than that though. Cheerleaders are serious athletes. It has taken a while, but the public is finally starting to realize just how true this ..Continue Reading

A Wayzata,MN Chiropractor Explains Text Neck

A Wayzata,MN Chiropractor Explains Text Neck

Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by keeping us more connected – at least virtually – it is wreaking havoc on our bodies. When you look at the posture that people assume when texting, reading email, or ..Continue Reading

The Benefits of Healthy Eating- Notes From A Wayzata,MN Chiropractor

The Benefits of Healthy Eating- Notes From A Wayzata,MN Chiropractor

It’s hard to turn on the television or cruise the internet without being bombarded with headlines about “Americans don’t sleep enough” or “one third of adults are obese.” While stress, heredity, and smoking are all factors that play into a person’s well being, one of the biggest is a healthy ..Continue Reading

Sacroiliac (SI) Joint Pain Relief from a Wayzata,MN Chiropractor

Sacroiliac (SI) Joint Pain Relief from a Wayzata,MN Chiropractor

How can a body part you have probably never heard of hurt so BAD? This is a common question we hear from individuals suffering from sacroiliac joint pain. The joint is formed by the sacrum and the ilium where they meet on either side of the lower back, with the ..Continue Reading

Stay Hydrated! 6 Tips from a Wayzata, MN Chiropractor

Stay Hydrated! 6 Tips from a Wayzata, MN Chiropractor

Summer fun means outside activities in the warm sun, from strenuous pursuits like biking, hiking, and volleyball-playing, to more leisurely enjoyments like sunbathing on a float. No matter how you plan to enjoy the steamy summer months, maintaining hydration should be right up there with sunscreen on your list of ..Continue Reading

A Wayzata, MN Chiropractor Describes Whiplash Care

A Wayzata, MN Chiropractor Describes Whiplash Care

Our neck is a busy body part. It holds up and turns our head, allowing us to see, hear, and speak in the direction we choose. Although the neck is a real “team player” it’s a bit of a diva, meaning it’s fairly delicate. There are many ways everyday motion ..Continue Reading

Wayzata,MN Chiropractor Explains Proper Backpack Use

  While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received comparatively little scientific attention. Elementary, middle, and high school students must often carry backpacks that weigh enough to cause chronic back pain, poor posture, and even decreased lung volume. Recently, several ..Continue Reading