If you can win the morning, you can win the day!

If you can win the morning, you can win the day!

Each day you wake up with a clean slate, a new start to a completely different day then the previous or the following. How you begin your day, will dictate how the day follows. I am going to walk you through a routine, of very precise actions to take, to ..Continue Reading

How many patients do we see each week? ZERO!

How many patients do we see each week? ZERO!

PATIENT VS. PRACTICE MEMBER That’s correct! We DO NOT see any patients here at Align. We see practice members. I know what you’re thinking… What in the world is a practice member? Before I get into that, let me first give you the definition of what a patient is and ..Continue Reading

TOP 7 Questions For A Potential Chiropractor

TOP 7 Questions For A Potential Chiropractor

TOP 7 Questions For A Potential Chiropractor 1: Do you take x-rays? “To see is to know”. You want to make sure that the doctor knows EXACTLY what is going on in order to determine EXACTLY what needs to be done. The x-rays should be used as the doctor is ..Continue Reading

What is Posture?

What is Posture?

What is Posture?  Posture. Just hearing the word alone makes people sit up taller or stand straighter. In today’s technology filled world it’s no longer just the adults who seem to have the worst postures but kids as well. Why is posture so important? The body functions best when the ..Continue Reading

Golf Swing Mechanics- The Missing Piece Of The Puzzle

Golf Swing Mechanics- The Missing Piece Of The Puzzle

Golf is hard. There are so many different variables that come into play on each swing of the club. A great question I have for you is, what is the most important part of your golf game? Clubs? Weather? Course condition? All of these are very important pieces of solving ..Continue Reading

Wayzata, MN. Chiropractor Explains How Losing Weight Can Help Reduce Back Pain

Wayzata, MN. Chiropractor Explains How Losing Weight Can Help Reduce Back Pain

  Back pain is one of the most common and most troublesome problems that people experience. Eight out of 10 individuals will struggle with back pain during some point in their life, the US National Library of Medicine reports. Low and chronic back pain can be aggravated by many triggers. ..Continue Reading

Wayzata MN Chiropractor Shares 5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

Wayzata MN Chiropractor Shares 5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine from harm. While each patient receives exercise instructions for their ..Continue Reading

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