The Coast Effectiveness of Chiropractic Care From An Orono,MN Chiropractor

The Coast Effectiveness of Chiropractic Care From An Orono,MN Chiropractor

Have you ever considered seeing a chiropractor? There are tons of reasons why a person would answer “yes.” From overall general health to specific aches and pains, to an injury, millions of folks turn to chiropractors for pain relief, increased movement and strength, and overall healing. For some individuals, the ..Continue Reading

How A Long Lake,MN Chiropractor Can Help You Dance Better

How A Long Lake,MN Chiropractor Can Help You Dance Better

Do you want to dance? Most people love hearing these words, and wholeheartedly jump to the dance floor to twist and shout with the best of them. Some even take classes to learn to swing, tap, or ballroom dance. Others even train and compete. It’s big fun, and provides social ..Continue Reading

Posture : Corrective Care From A Wayzata,MN Chiropractor

Posture : Corrective Care From A Wayzata,MN Chiropractor

Your mother always told you to stand up straight – and she was right. Good posture is very important. It is good for your health, your mood, and even how you are perceived by others. Good posture can help you stave off age related conditions and allow your vital organs ..Continue Reading

The Benefits of Healthy Eating- Notes From A Wayzata,MN Chiropractor

The Benefits of Healthy Eating- Notes From A Wayzata,MN Chiropractor

It’s hard to turn on the television or cruise the internet without being bombarded with headlines about “Americans don’t sleep enough” or “one third of adults are obese.” While stress, heredity, and smoking are all factors that play into a person’s well being, one of the biggest is a healthy ..Continue Reading

Wayzata,MN Chiropractor Explains Proper Backpack Use

  While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received comparatively little scientific attention. Elementary, middle, and high school students must often carry backpacks that weigh enough to cause chronic back pain, poor posture, and even decreased lung volume. Recently, several ..Continue Reading

4 Ways A Wayzata,MN Chiropractor Can Help Carpal Tunnel Syndrome Sufferers

4 Ways A Wayzata,MN Chiropractor Can Help Carpal Tunnel Syndrome Sufferers

  Carpal tunnel syndrome (CTS) is a serious, painful nerve injury that affects many people in the United States. CTS occurs when the median nerve, which runs down a person’s forearm to his or her hand, gets compressed in the eight bones in the wrist called the carpal tunnel. This ..Continue Reading

The Perfect Pillow- 5 Tips from a Wayzata, MN Chiropractor

The Perfect Pillow- 5 Tips from a Wayzata, MN Chiropractor

  Neck pain is nobody’s friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave a person dull, groggy, and not ready to face the day in the morning. Unfortunately, certain sleeping positions can further aggravate neck pain to the point it robs a person of a ..Continue Reading

5 Things  A Wayzata, MN Chiropractor Knows About Text Neck

5 Things A Wayzata, MN Chiropractor Knows About Text Neck

  Remember how your mom always said, “Nothing in life is free”? Well, she was right. High-tech gadgets and smart phones advancing at the speed of light are a modern convenience unlike little else, but the advantages of communication at our fingertips come with a price: text neck. Here are ..Continue Reading

What A Wayzata MN Chiropractor Wants You  To Know About Low Back Pain

What A Wayzata MN Chiropractor Wants You To Know About Low Back Pain

  Although chiropractic is dedicated to finding and correcting vertebral subluxations (also known as spinal misalignments), many patients seek chiropractic care to alleviate pain and other health-related symptoms. One condition that chiropractic patients seek relief from is consistent low back pain. According to the American Chiropractic Association, 31 million Americans ..Continue Reading

Wayzata MN Chiropractor Shares Baseball, Shoulder Strengthening Exercises To Keep Your Arm Healthy!

Wayzata MN Chiropractor Shares Baseball, Shoulder Strengthening Exercises To Keep Your Arm Healthy!

In this video, Dr. Brandon Buesgens shares a few shoulder exercises that will keep your shoulders loose and in tip top shape!  These exercises can be used before and after a game. Just don’t do them immediately following a game. Let your shoulder and arm recover for 24 hours before doing ..Continue Reading