Better Living Through Chiropractic From A Long Lake, MN Chiropractor

Better Living Through Chiropractic From A Long Lake, MN Chiropractor

Chiropractic has been increasing in popularity over the last few years as the medical community is recognizing its value for treating many conditions as well as improving overall health and wellness. There was a time when chiropractic was used to treat back pain, but studies are showing that it can ..Continue Reading

Ankle Injury Recovery From An Orono, MN Chiropractor

Ankle Injury Recovery From An Orono, MN Chiropractor

Ankle pain and injury are not issues reserved solely for athletes. In the United States, more than 25,000 people deal with ankle sprains or pain every day. Studies show that somewhere around 40 percent of ankle sprains are not treated correctly or are misdiagnosed, which leads to disability or chronic ..Continue Reading

4 Posture Tips From A Long Lake, MN Chiropractor

4 Posture Tips From A Long Lake, MN Chiropractor

Good posture is more important than many people realize. Many a mother has followed her child around, reminding him or her to “stand up straight!” Not everyone knows all the reasons that this is important, but they should. Good posture is essential to good spinal health as well as good ..Continue Reading

An Orono, MN Chiropractor Explains Cervical Facet Joint Syndrome

An Orono, MN Chiropractor Explains Cervical Facet Joint Syndrome

Facet joint problems are among the most common sources of lower back and neck pain. They can cause debilitating, chronic problems with the neck and back and can lead to other more serious conditions and symptoms that can be disabling. Cervical facet joint syndrome, or cervical facet osteoarthritis, is a ..Continue Reading

How To Choose The Perfect Running Shoe By A Long Lake, MN Chiropractor

How To Choose The Perfect Running Shoe By A Long Lake, MN Chiropractor

Feet are important. By the time the typical American reaches the age of 50, they will have walked 75,000 miles. Runners put even more miles on their feet, and stress. Your feet are your foundation. A problem with your feet can throw your entire body out of balance. That is ..Continue Reading

Magnesium & Pain: A Discussion From An Orono, MN Chiropractor

Magnesium & Pain: A Discussion From An Orono, MN Chiropractor

Everyone has stiff, sore muscles now and then. From overdoing it at the gym to sleeping in an awkward position, there are many reasons you might feel some muscular aches and pains. Some medical conditions or illnesses can also cause soreness. Several studies have found a remarkable, effective, inexpensive cure ..Continue Reading

Shoulder Pain Relief From An Orono, MN Chiropractor

Shoulder Pain Relief From An Orono, MN Chiropractor

The shoulder goes through a lot in a day. It is comprised of an intricate network of ligaments and muscles, with the rotator cuff taking the brunt of much of the movement and exertion. Not only is the shoulder the most flexible joint in the human body, it is also ..Continue Reading

4 Ways To Incorporate Movement In The Workplace From An Orono, MN Chiropractor

4 Ways To Incorporate Movement In The Workplace From An Orono, MN Chiropractor

If you sit behind a desk all day with little or no activity, you could be compromising your physical health, mental health, and brain health which could impact your productivity at work. From a physical standpoint, it isn’t healthy to remain in one position for too long. It can lead ..Continue Reading

ADHD & Chiropractic : Notes From A Long Lake,IL Chiropractor

ADHD & Chiropractic : Notes From A Long Lake,IL Chiropractor

There was a time when Attention Deficit Hyperactivity Disorder, or ADHD, was laughed off as “kids being kids.” Research has shown, however, that ADHD is a neuro behavioral disorder that is often diagnosed in children. In fact, 1 in 10 children receives a diagnosis of ADHD and experts are taking ..Continue Reading

4 Ways The Spine Influences Your Health From An Orono,MN Chiropractor

4 Ways The Spine Influences Your Health From An Orono,MN Chiropractor

Your spine goes through a lot each day. It provides structural support and houses the central nervous system which carries impulses from the brain throughout the body. When it isn’t working as it should, the entire body can be affected. Chiropractic has long been praised as a way to keep ..Continue Reading