The Benefits of Pilates From An Orono,MN Chiropractor

The Benefits of Pilates From An Orono,MN Chiropractor

Everyone knows that exercise is great for overall wellness, better health, and a strong body. Many chiropractors will often recommend regular exercise to their patients who need to lose weight, want better mobility, or are seeking relief from depression. A number of chiropractors are turning to Pilates to help their ..Continue Reading

The Importance Of Rest By A Long Lake,MN Chiropractor

The Importance Of Rest By A Long Lake,MN Chiropractor

You try to do all the right things when it comes to taking care of your spine. You lift the right way, exercise, practice good posture, stretch, drink plenty of water, and take frequent breaks to walk around if you are seated for an extended period of time. Those are ..Continue Reading

The Coast Effectiveness of Chiropractic Care From An Orono,MN Chiropractor

The Coast Effectiveness of Chiropractic Care From An Orono,MN Chiropractor

Have you ever considered seeing a chiropractor? There are tons of reasons why a person would answer “yes.” From overall general health to specific aches and pains, to an injury, millions of folks turn to chiropractors for pain relief, increased movement and strength, and overall healing. For some individuals, the ..Continue Reading

Opiates Vs Chiropractic Care From A Long Lake, MN Chiropractor

Opiates Vs Chiropractic Care From A Long Lake, MN Chiropractor

Prescription drug abuse and addiction is a significant problem in the United States. In fact, the U.S. Department of Health and Human Services (HHS) has declared it an epidemic. Researchers estimate that as many as 36 million people worldwide abuse opioids. Estimates in the U.S. alone reached 2.1 million people ..Continue Reading

3 Great Stretches From An Orono, MN Chiropractor

3 Great Stretches From An Orono, MN Chiropractor

Chiropractic is a very effective method for managing back pain, but what many patients don’t realize is that there are things they can do to make it even better. By employing simple stretches, a chiropractic patient can improve his or her range of motion and increase flexibility. These are some ..Continue Reading

Better Living Through Chiropractic From A Long Lake, MN Chiropractor

Better Living Through Chiropractic From A Long Lake, MN Chiropractor

Chiropractic has been increasing in popularity over the last few years as the medical community is recognizing its value for treating many conditions as well as improving overall health and wellness. There was a time when chiropractic was used to treat back pain, but studies are showing that it can ..Continue Reading

Ankle Injury Recovery From An Orono, MN Chiropractor

Ankle Injury Recovery From An Orono, MN Chiropractor

Ankle pain and injury are not issues reserved solely for athletes. In the United States, more than 25,000 people deal with ankle sprains or pain every day. Studies show that somewhere around 40 percent of ankle sprains are not treated correctly or are misdiagnosed, which leads to disability or chronic ..Continue Reading

4 Posture Tips From A Long Lake, MN Chiropractor

4 Posture Tips From A Long Lake, MN Chiropractor

Good posture is more important than many people realize. Many a mother has followed her child around, reminding him or her to “stand up straight!” Not everyone knows all the reasons that this is important, but they should. Good posture is essential to good spinal health as well as good ..Continue Reading

An Orono, MN Chiropractor Explains Cervical Facet Joint Syndrome

An Orono, MN Chiropractor Explains Cervical Facet Joint Syndrome

Facet joint problems are among the most common sources of lower back and neck pain. They can cause debilitating, chronic problems with the neck and back and can lead to other more serious conditions and symptoms that can be disabling. Cervical facet joint syndrome, or cervical facet osteoarthritis, is a ..Continue Reading

How To Choose The Perfect Running Shoe By A Long Lake, MN Chiropractor

How To Choose The Perfect Running Shoe By A Long Lake, MN Chiropractor

Feet are important. By the time the typical American reaches the age of 50, they will have walked 75,000 miles. Runners put even more miles on their feet, and stress. Your feet are your foundation. A problem with your feet can throw your entire body out of balance. That is ..Continue Reading